More Easy Running

flash of blue and white
a jay seeking shelter
from the late summer rain

Another nice easy 5-mile run today on the trails. It was a little bit warmer (though still cool), and more humid than the last two days.

I would say I have definitely recovered from the fatigue. All the residual soreness is gone. My runs feel relaxed. I feel relaxed. But I still have some twinges in my left hamstring. I'm hoping by next week those will have passed as well and I can start rebuilding. Until then, though, I'm happy to just be enjoying these easy runs.

C-Ya