Fast Four

Oh yeah, Red Sox over the Yankees! Great game. And last night's win over the Blue Jays was just magic. Ortiz is the man.

Easy run today felt really good -- and it was 30 seconds faster than Tuesday's run when I was pushing it. It just came easy today. I feel like I'm getting back into that running groove again. I'll take tomorrow off (though I'll stop by Marathon Sports to check them out, pick up a couple things), then a twelve mile run Sunday morning along the Charles River. Assuming that goes well, I'll be into week one of the countdown to the Arizona Rock N Roll marathon in January.