Thursday, December 02, 2004

Fast and far?

That's the plan anyway. Sunday, December 5th, 7:30am, I start running the Tucson Marathon. This is my first marathon and my first run of more than 20 miles. Am I ready? I believe I am. I trained for 18 weeks, and built up to three 20-mile long runs. I know I can finish this thing. The question is "How fast?". I will consider anything under 4 hours to be a good race (considering how far I've come personally this year).

What am I doing now? Resting. And drinking lots of fluids. And getting my carbs (pancakes for breakfast this morning). I've also boosted my vitamin intake this week (Multi, C, E and Omega-3).

More later today.


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